Chinese Cuisine in PCOS Management

Written by Trista Chan, RD (she/her) When you Google “nutrition for PCOS”, what do you find? From experience, endless lists of “eat” and “don’t eat” foods. Unsurprisingly, many Chinese foods often fall into the latter category. In fact, we’ve seen lists that call for an avoidance of the entire cuisine as a whole – “Avoid …

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